FAQs 

Raja Yoga Meditation, Inner Child Healing, Ancestral Healing, God-dess Tarot Reading, Grief & Trauma Karuna w/ Crystal Reiki, Chakra Activation &/or Balancing 

Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words -Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So, Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Karuna is a system that has a higher vibrational approach. This Reiki system consists of many meditations with the Ascendant Masters, angels, and Archangels. Karuna means “an action that is taken to diminish the suffering of others,” it can also be defined as the Reiki of Compassion.

Karuna Reiki is healing energy which assists us in awakening universal compassion and the wisdom in one's soul. Karuna Ki is a heart centered healing. It is a loving, heart centered compassionate healing art.

There are several aspects of my Karuna Ki Reiki Healing sessions which include Soul Work Healing, Meditation (Karuna Ki Do), Oracle African Goddess Reading, Self-Love Affirmations or Inner Child Healing Affirmations, and Chakra Opening and/or Balancing

This intimate session is tailored around what your body and soul needs for your trauma to release. Why, because during the fight or flight response, emotions are often buried in an attempt to assist the person through the traumatic experience.

Moving grief & trauma out of the vessel is not easy and the session includes multiple Ancestral services as well. Each session is followed by soul work given to each client. This is given to aid in continuing the healing of what was unlocked or unpacked during their session. 

It is the only day the Sweet Water Family Wellness Center is closed for other services and since it is a very intimate experience and we want to make sure you feel safe being vulnerable.

During the session the body will discharge the stress from trauma. It can be startling to you when there is a feeling or sensation of heat, mild trembling or an emotional response. These are normal and expected outcomes of trauma energy being released.

Raja Yoga is known as the Royal Path to mediation. It is, the path of self-knowledge, a study of the human mind, becoming aware of its habitual tendencies, and ultimately transcending identification with the body-mind-intellect complex through meditation to rest in the vast ocean of consciousness, which comprises it all.

Your body and Chakras, why is it important? Did you know that each one of the 7 major chakras is associated with an area of the body? They pass through the physical body and communicate with the endocrine system and nervous system. Sometimes when our body is not well that is it's way of telling us we are not in alignment.

The benefits of practicing RAJA YOGA MEDITATION:

• GAIN FREEDOM FROM ANXIETY AND STRESS 

• IMPROVE PERSONAL RELATIONSHIPS

• CREATE A SENSE OF WELL-BEING

• ENHANCE MEMORY AND CONCENTRATION

• THE MIND BECOMES CLEARER AND MORE FOCUSED

• OVERCOME NEGATIVE HABITS

• IMPROVE QUALITY OF SLEEP

The 7 primary chakras are the root (base), sacral, solar plexus, heart, throat, third eye (brow) and crown. 

Chakras are our centers of consciousness. They hold the energy of our thoughts, emotions, experiences, and memories. The energy stored in your chakras manifests your experiences. Each one of the 7 major chakras i associated with an area of the body, organs, and glands. They pass through the physical body and communicate with the endocrine and nervous system. Although you can't see the spinning wheels, you may feel or visualize their presence in your energy healing session.

 Your body is also a manifestation of your spirit and thus activation and balancing of the chakras can restore health.

Each chakra can be balanced, underactive, or overactive. It can be flowing at a healthy speed, stagnant, or blocked depending on our experiences, perspectives, and physical health. 

Chakra balancing is a process of clearing stagnation and bringing the chakras to flow at a healthy rate The chakra system is healthy when all 7 chakras are open and balanced in size. If none of your chakras are open, then we work to open each one slowly. Why, because with each activation there is healing that needs to take place before you can move on to the next one. Numerous factors can throw a chakra out of alignment.

Here are some signs of a chakra blockage:

• Inability to process and release emotions

• Physical symptoms

• Muscle tension

• Chronic health conditions

• Relationship difficulties

• Difficulty manifesting basic survival needs

• Low emotional intelligence

• Lack of connection with others, Source and intuition

• Emotional sensitivity

• Taking on others’ energies

• “I feel my root chakra unblocking and inviting positive change.”

• “My sacral chakra is healing, and I am creating.”

• “Every day my solar plexus chakra is growing brighter.”

• “I work to unblock my heart chakra and move on from my pain.”

• “My throat chakra is balancing, and my words are becoming clearer.”

• “I unblock my third eye chakra, clarifying my vision and my intuition.

Yes, energy exchange is not limited to distance.